Stress is common problem that disturbs our physical and mental activities. Today it became a part of every one’s life. Everyone feels stressed from time to time. Due to hormonal response such as adrenaline and cortisol to create stress through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can strongly effects on health.
Saturday 25 August 2018
Stress relief Methods ||మానసిక ఒత్తిడి నుండి విముక్తి పొందండి
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